Weigh In record (no journal entry) for 29 September 2014
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216.7 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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180 kcal
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Fat: 12.62g | Prot: 11.26g | Carb: 4.91g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Caffe Macchiato. more...
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losing 9.3 lb a week
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Amrezz's weight history
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