Weigh In record (no journal entry) for 28 September 2014
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201.9 lb
Lost so far: 14.7 lb.
Still to go: 69.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2014:
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992 kcal
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Fat: 22.73g | Prot: 64.43g | Carb: 133.29g.
Lunch: Burger King Fresh Apple Slices, Burger King Double Cheeseburger (Plain). Dinner: Del Monte Peas & Carrots, Del Monte Whole Kernel Corn (No Salt Added), Sweet & Sour Sauce, Walmart shrimp, Great Value Instant Brown Rice. Snacks/Other: Spring Valley Adult Gummy Prenatal Multivitamin, Monster Beverage Rehab Tea + Orangeade + Energy. more...
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losing 1.4 lb a week
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