Weigh In record (no journal entry) for 28 September 2014
Diet Calendar Entry for 28 September 2014:
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976 kcal
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Fat: 41.03g | Prot: 115.01g | Carb: 26.73g.
Breakfast: Wylwood Stir Fry Vegetables, Onions, Couscous (Cooked), Member's Mark Omega 3 Fish Oil (1000 mg), All Whites 100% Liquid Egg Whites, Borden Fat Free Pepper Jack Cheese. Lunch: Silk Pure Almond Milk - Unsweetened Original, BSN Syntha-6 Chocolate Milkshake Protein Shakes, Member's Mark Omega 3 Fish Oil (1000 mg). Dinner: Smoked Turkey Drumstick (Skin Eaten), Member's Mark Omega 3 Fish Oil (1000 mg). more...
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