RinaBee's Journal, 07 April 2011

Down one pound thanks to braces (again).
131.0 lb Lost so far: 12.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:
1404 kcal Fat: 44.18g | Prot: 70.90g | Carb: 187.71g.   Breakfast: Muscle Milk Protein Powder - Vanilla, Banana, Lucerne Light Peach Yogurt. Lunch: Eating Right Turkey Lasagna. Dinner: Bacon, I Can't Believe It's Not Butter, Sour cream, Baked potato. Snacks/Other: Banana. more...
1822 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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