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RinaBee
Journal
31 Mar 11
RinaBee's Journal, 31 March 2011
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Thank you braces!
132.0 lb
Lost so far:
11.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2011:
1025 kcal
Fat: 17.76g | Prot: 37.68g | Carb: 183.21g.
Breakfast:
Banana, Lucerne Light Peach Yogurt.
Lunch:
Eating Right Chicken Enchilada.
Dinner:
Trader Joe's Shiitake Mushrooms & Tofu in Black Pepper Sauce with Rice .
Snacks/Other:
Jell-O Mousse Temptations, Tangerine.
more...
1752 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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