RinaBee's Journal, 31 March 2011

Thank you braces!
132.0 lb Lost so far: 11.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:
1025 kcal Fat: 17.76g | Prot: 37.68g | Carb: 183.21g.   Breakfast: Banana, Lucerne Light Peach Yogurt. Lunch: Eating Right Chicken Enchilada. Dinner: Trader Joe's Shiitake Mushrooms & Tofu in Black Pepper Sauce with Rice . Snacks/Other: Jell-O Mousse Temptations, Tangerine. more...
1752 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RinaBee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.