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I am fat now
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2014:
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909 kcal
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Fat: 7.09g | Prot: 20.04g | Carb: 118.06g.
Breakfast: Coffee-Mate Original Fat Free Powder Coffee Creamer, Cadbury's Highlights Instant Hot Chocolate, Oatmeal, Canderel Canderel l'original, Nescafé Café Instantané Nescafé Selection. Lunch: Mum's Lentils Bouillon with Vegetables. Dinner: Lettuce, Tomatoes, Carrots, Zucchini, Noodles. Snacks/Other: Apples, Lettuce Salad with Tomato, Coffee-Mate Original Fat Free Powder Coffee Creamer. more...
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1876 kcal
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Activities & Exercise:
Sitting - 14 hours, Standing - 2 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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