| January 2017 |
| Sun 29th: |
1143 *
|
76%
|
fat: 51.90g |
| |
protein: 44.01g |
| |
carbs: 139.54g |
|
-
|
-
|
| Mon 23rd: |
994 *
|
66%
|
fat: 30.72g |
| |
protein: 39.46g |
| |
carbs: 160.44g |
|
-
|
-
|
| Thu 5th: |
1184 *
|
79%
|
fat: 57.60g |
| |
protein: 43.97g |
| |
carbs: 134.69g |
|
-
|
-
|
| Sun 1st: |
3399 *
|
227%
|
fat: 168.44g |
| |
protein: 67.24g |
| |
carbs: 311.37g |
|
-
|
-
|
| December 2016 |
| Thu 29th: |
1224 *
|
82%
|
fat: 43.74g |
| |
protein: 53.91g |
| |
carbs: 122.85g |
|
1896*
|
 672
|
| Tue 27th: |
946 *
|
63%
|
fat: 29.20g |
| |
protein: 70.47g |
| |
carbs: 112.44g |
|
-
|
-
|
| Sun 25th: |
3273 *
|
218%
|
fat: 200.66g |
| |
protein: 68.40g |
| |
carbs: 271.37g |
|
-
|
-
|
| Tue 20th: |
1315 *
|
88%
|
fat: 52.19g |
| |
protein: 63.85g |
| |
carbs: 166.08g |
|
1908*
|
593
|
| Wed 14th: |
1020 *
|
68%
|
fat: 56.99g |
| |
protein: 66.75g |
| |
carbs: 71.31g |
|
-
|
-
|
| November 2016 |
| Tue 15th: |
572 *
|
38%
|
fat: 21.72g |
| |
protein: 13.34g |
| |
carbs: 92.43g |
|
-
|
-
|
| Mon 14th: |
1267 *
|
84%
|
fat: 42.08g |
| |
protein: 64.00g |
| |
carbs: 178.09g |
|
-
|
-
|
| Sun 13th: |
742 *
|
49%
|
fat: 19.89g |
| |
protein: 82.07g |
| |
carbs: 73.51g |
|
-
|
-
|
| Sat 12th: |
338 *
|
23%
|
fat: 17.30g |
| |
protein: 22.18g |
| |
carbs: 35.10g |
|
-
|
-
|
| October 2016 |
| Sun 16th: |
1329 *
|
89%
|
fat: 46.21g |
| |
protein: 77.72g |
| |
carbs: 160.03g |
|
-
|
-
|
| Sun 9th: |
748 *
|
50%
|
fat: 15.39g |
| |
protein: 96.81g |
| |
carbs: 54.15g |
|
-
|
-
|
| Sat 8th: |
1362 *
|
91%
|
fat: 45.67g |
| |
protein: 45.13g |
| |
carbs: 143.59g |
|
1982*
|
620
|
| Fri 7th: |
718 *
|
48%
|
fat: 23.12g |
| |
protein: 54.08g |
| |
carbs: 80.88g |
|
1982*
|
1264
|
| Thu 6th: |
1095 *
|
73%
|
fat: 26.64g |
| |
protein: 52.95g |
| |
carbs: 161.37g |
|
1982*
|
887
|
| Wed 5th: |
1087 *
|
72%
|
fat: 38.22g |
| |
protein: 87.15g |
| |
carbs: 108.27g |
|
1982*
|
895
|
| Tue 4th: |
1007 *
|
67%
|
fat: 38.62g |
| |
protein: 52.43g |
| |
carbs: 122.39g |
|
1982*
|
975
|
