BEE HEALTHY's Journal, 28 September 2014

Weigh In record (no journal entry) for 28 September 2014
205.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 September 2014:
1128 kcal Fat: 72.70g | Prot: 96.58g | Carb: 16.11g.   Breakfast: Jimmy Dean Premium Pork Regular Sausage, Egg Omelet or Scrambled Egg. Lunch: Tillamook Extra Sharp Cheddar Cheese, Atkins Endulge Caramel Nut Chew Bar. Dinner: Tomatoes, Cottage Cheese, Swiss Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
2330 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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Comments 
Good Luck Bee Healthy...you can do it :-) 
28 Sep 14 by member: nanashon

     
 

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