dave357's Journal, 28 September 2014

Weigh In record (no journal entry) for 28 September 2014

Diet Calendar Entries for 28 September 2014:
1336 kcal Fat: 48.88g | Prot: 55.34g | Carb: 181.54g.   Breakfast: 1% Fat Milk, Oatmeal. Lunch: Kroger Slim-Rite Ultimate Chocolate Royal. Dinner: Kroger Chocolate Syrup, Breyers Lactose Free Vanilla Ice Cream, DiGiorno Rising Crust Pizza - Three Meat. Snacks/Other: Fresh & Easy Thai Peanut Sauce, Broccoli Flower Clusters, Cauliflower, Eating Right Peeled Baby-cut Carrots, Safeway Extra Crisp English Muffins, Butter (Salted). more...
3175 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dave357's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.