Weigh In record (no journal entry) for 28 September 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2014:
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648 kcal
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Fat: 49.51g | Prot: 39.83g | Carb: 3.42g.
Breakfast: Blue Dragon Coconut Cream, Co-Op Bacon, Butter, Egg. Snacks/Other: Atkins Day Break Chocolate Chip Crisp. more...
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gaining 1.3 lb a week
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