Weigh In record (no journal entry) for 06 September 2014
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135.8 lb
Lost so far: 0.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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450 kcal
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Fat: 37.60g | Prot: 24.12g | Carb: 3.88g.
Breakfast: Mushrooms, Tesco Baby Plum Tomatoes, Blue Dragon Coconut Cream, Co-Op Bacon, Butter, Egg. more...
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steady weight
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mercurym's weight history
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