kimberlyfigueroa's Journal, 27 September 2014

Weigh In record (no journal entry) for 27 September 2014
174.5 lb Lost so far: 5.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2014:
1646 kcal Fat: 55.64g | Prot: 64.64g | Carb: 230.46g.   Breakfast: Orange Juice, Oscar Mayer Traditional Bacon, Scrambled Egg, Denny's Pumpkin Pancakes. Dinner: Fortune Cookie, Vegetable Spring Roll, Pei Wei Chicken Pad Thai. more...
2122 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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