jasonfahy's Journal, 27 September 2014

jasonfahy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2014

239.6 lb Lost so far: 0.4 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2014:

1110 kcal

Fat: 50.30g | Prot: 45.02g | Carb: 122.80g. Breakfast: Egg Omelet or Scrambled Egg with Sausage and Mushrooms, Turkey Sausage. Snacks/Other: Caramel Coated Popcorn. more...

2647 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jasonfahy's weight history

view complete history

jasonfahy's Journal, 27 September 2014

Submit a Comment

Other Related Links

Members

jasonfahy's weight history