Ddb111's Journal, 07 April 2011

262.8 lb Lost so far: 10.2 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

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1836 kcal

Fat: 72.50g | Prot: 82.50g | Carb: 226.00g.   Breakfast: Cinnamon Burst Cheerios, Pure Almond Milk - Original. Lunch: sweet potato fries, Cafe Menu with Pastrami Sandwich. Dinner: Chicken Selects Premium Breast Strips (5 Pieces). Snacks/Other: Light Fat Free Harvest Peach Yogurt. more...

3567 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 9 hours, Desk Work - 10 hours. more...