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NewSarah!
Journal
26 Sep 14
NewSarah!'s Journal, 26 September 2014
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Weigh In record (no journal entry) for 26 September 2014
157.0 lb
Lost so far:
68.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2014:
594 kcal
Fat: 27.30g | Prot: 36.39g | Carb: 68.21g.
Breakfast:
Thin Crust Pizza with Meat and Vegetables.
Lunch:
QuestBar Double Chocolate Chunk.
Snacks/Other:
Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium).
more...
2344 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Housework - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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