|
Damn you weekends!!!! Not gonna fall off this weekend. I WILL BE under 220 Monday morning.
Diet Calendar Entry for 26 September 2014:
|
1120 kcal
|
Fat: 52.58g | Prot: 118.73g | Carb: 45.55g.
Breakfast: Atkins Endulge Caramel Nut Chew Bar (Atkins), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Boiled Egg. Lunch: Lean Body Vanilla Ice Cream RTD, Boiled Egg. Dinner: Labrada Nutrition Lean Body on The Go Vanilla Ice Cream. Snacks/Other: Labrada Nutrition Lean Body on The Go Vanilla Ice Cream, Pacific Gold Beef Jerky - Original, Atkins Advantage Dark Chocolate Royale Shake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NOSMAN's weight history
|