dave357's Journal, 26 September 2014

Weigh In record (no journal entry) for 26 September 2014

Diet Calendar Entries for 26 September 2014:
1063 kcal Fat: 23.43g | Prot: 78.25g | Carb: 140.97g.   Breakfast: Oatmeal, 1% Fat Milk. Lunch: Kroger Slim-Rite Ultimate Chocolate Royal. Dinner: Safeway California Style Vegetables, Tyson Grilled Chicken Breast, Safeway Extra Crisp English Muffins, Butter (Salted). Snacks/Other: Popsicle Sugar Free Popsicles, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Breyers breyers lactose free chocolate. more...
3191 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 30 minutes. more...

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