BW72's Journal, 26 September 2014

240.6 lb Lost so far: 24.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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2152 kcal

Fat: 77.75g | Prot: 61.98g | Carb: 247.18g.   Breakfast: Coffee-mate Sugar Free French Vanilla, Trader Joe's Broccoli & Cheddar Cheese Quiche, Bananas , Coffee-mate Sugar Free French Vanilla, Trader Joe's Scallion Pancakes. Lunch: Trader Joe's Bella Napoli Bambino Pepperoni Pizza. Dinner: Trader Joe's Bella Napoli Bambino Pepperoni Pizza, Beer. Snacks/Other: Apples . more...

3593 kcal

Activities & Exercise: iPod - 1 hour and 9 minutes, Walking (moderate) - 3/mph - 30 minutes, Treadmill - 1 hour and 3 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...