Weigh In record (no journal entry) for 26 September 2014
|
194.8 lb
Lost so far: 2.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2014:
|
1855 kcal
|
Fat: 75.31g | Prot: 75.86g | Carb: 217.81g.
Breakfast: Peach, milk, Honey Nut Cheerios, 2% Fat Milk. Lunch: Fatz Cafe BBQ Baby Back Ribs (Half Rack). Dinner: Peach, Bananas, Plain Yogurt. more...
|
|
2751 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 6 hours, Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
me too 456's weight history
|