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fitbit 1650/13700 14/8
Diet Calendar Entries for 25 September 2014:
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1483 kcal
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Fat: 35.86g | Prot: 85.48g | Carb: 204.67g.
Breakfast: 1% Fat Milk, Blueberries, Oats Cereal (Without Salt, Cooked with Water, Unenriched). Lunch: Cantaloupe (Muskmelon), Green Leaf Lettuce, Bananas, White Pita Bread, Kroger Deli Rotisserie Chicken Salad, Gala Apples. Dinner: Trader Joe's Spinach & Kale Greek Yogurt Dip, Carrots, Trident Seafoods Alaskan Salmon Burgers (113g), Nature's Own 100% Whole Wheat Sandwich Rounds, Sweet Onions, French's 100% Natural Spicy Brown Mustard, Birds Eye Steamfresh Broccoli Cuts. Snacks/Other: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Stella Freshly Grated Parmesan Cheese, Pepperidge Farm Light Style Soft Wheat Bread, Strawberries, Kirkland Signature Nonfat Plain Greek Yogurt, Condiment Cushion. more...
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1655 kcal
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Activities & Exercise:
fb jogging - 45 minutes, Sitting - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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