tempestdelfuego's Journal, 25 September 2014

186.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

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217 kcal

Fat: 9.88g | Prot: 8.13g | Carb: 25.28g.   Breakfast: Water, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Green Tea, Vegetable Soup (Home Recipe). Dinner: Tostitos Multigrain Rounds, Hummus. Snacks/Other: Starbucks Decaf Pike Place Roast (Grande). more...

2175 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...