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Weight taken after breakfast ("bulletproof coffee")
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251.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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1966 kcal
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Fat: 167.80g | Prot: 89.70g | Carb: 30.46g.
Breakfast: Heavy Cream, Whole Foods Market Stevia, LouAna Pure Coconut Oil, Vanilla Extract, Coffee (Brewed From Grounds). Lunch: Zoe's Kitchen Grilled Chicken, Zoe's Kitchen Greek Dressing, Greek Salad. Dinner: Heavy Cream, Vanilla Extract, SweetLeaf 100% Natural Stevia Sweetener, Pace Picante Medium Salsa, Egg, Whole Milk, Hormel Real Bacon Bits 50% Less Fat. Snacks/Other: Coffee (Brewed From Grounds), Whole Foods Market Stevia, Whipped Heavy Cream (Unsweetened). more...
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gaining 2.6 lb a week
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