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1500 cal diet
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194.5 lb
Lost so far: 0.0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2010:
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1402 kcal
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Fat: 63.66g | Prot: 98.22g | Carb: 118.99g.
Breakfast: Boiled Egg, Oikos Greek Yogurt, Blueberries, Low Fat Turkey Bacon. Lunch: Bing Cherries, Sliced Ham (Extra Lean), Avocados, Grape Tomatoes. Dinner: Gala Apples, Avocados, Tendergrill Garden Salad. Snacks/Other: Light Swiss Original, String Cheese. more...
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dalinn1's weight history
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