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I have been on a plateau for a month now. Weight would go up a pound, then down a pound, then back up. Never below where I was. I think I have finally broken through. I've lost 1.5 lbs this week so far. None of my clothes fit. I feel like I look like a homeless person in my baggy clothes. I'm altering what can be altered as quickly as possible. Pretty soon I'm just going to have to buy new clothes. What a shame, I'll have to go shopping.
Diet Calendar Entries for 06 April 2011:
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1358 kcal
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Fat: 52.61g | Prot: 69.44g | Carb: 152.76g.
Breakfast: Coffee, Multigrain Cheerios, Skim or Nonfat Milk (Calcium Fortified). Lunch: Oven Roasted Chicken Breast, Deli Style Sliced Swiss Cheese, Deli Flats 100 Calorie Thin Rolls - 7 Grain, Diet Coke, Sugar Free Jello, Iceberg Lettuce (Includes Crisphead Types). Dinner: Unsweetened Iced Tea, Margarine, Cooked Green Peas (from Frozen), White Rice, Meat Loaf. Snacks/Other: Quaker Chewt Granola Bar - Cookies & Cream. more...
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3308 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour, Desk Work - 2 hours, Music playing - 2 hours, Standing - 4 hours. more...
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