| July 2011 |
| Mon 18th: |
1375 *
|
92%
|
fat: 69.53g |
| |
protein: 54.01g |
| |
carbs: 133.50g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
514 *
|
34%
|
fat: 29.22g |
| |
protein: 22.84g |
| |
carbs: 37.84g |
|
-
|
-
|
| Mon 25th: |
615 *
|
41%
|
fat: 23.07g |
| |
protein: 29.91g |
| |
carbs: 65.97g |
|
3004*
|
 2389
|
| Sun 24th: |
1017 *
|
68%
|
fat: 30.47g |
| |
protein: 39.16g |
| |
carbs: 120.13g |
|
2909*
|
1892
|
| Sat 23rd: |
1628 *
|
109%
|
fat: 61.05g |
| |
protein: 72.71g |
| |
carbs: 171.07g |
|
3434*
|
1806
|
| Fri 22nd: |
1584 *
|
106%
|
fat: 27.61g |
| |
protein: 63.90g |
| |
carbs: 231.30g |
|
2783*
|
1199
|
| Thu 21st: |
1488 *
|
99%
|
fat: 38.16g |
| |
protein: 67.50g |
| |
carbs: 223.05g |
|
2846*
|
1358
|
| Wed 20th: |
1432 *
|
95%
|
fat: 71.62g |
| |
protein: 51.30g |
| |
carbs: 152.88g |
|
2972*
|
1540
|
| Tue 19th: |
1414 *
|
94%
|
fat: 39.46g |
| |
protein: 73.92g |
| |
carbs: 139.84g |
|
3374*
|
1960
|
| Mon 18th: |
1441 *
|
96%
|
fat: 67.14g |
| |
protein: 67.90g |
| |
carbs: 163.96g |
|
3334*
|
1893
|
| Sun 17th: |
1385 *
|
92%
|
fat: 56.93g |
| |
protein: 45.63g |
| |
carbs: 119.07g |
|
2725*
|
1340
|
| Sat 16th: |
1400 *
|
93%
|
fat: 39.75g |
| |
protein: 57.02g |
| |
carbs: 179.06g |
|
2636*
|
1236
|
| Fri 15th: |
1741 *
|
116%
|
fat: 60.13g |
| |
protein: 86.56g |
| |
carbs: 214.84g |
|
3266*
|
1525
|
| Thu 14th: |
1397 *
|
93%
|
fat: 46.31g |
| |
protein: 89.93g |
| |
carbs: 166.77g |
|
3172*
|
1775
|
| Wed 13th: |
1338 *
|
89%
|
fat: 39.44g |
| |
protein: 73.67g |
| |
carbs: 170.74g |
|
3606*
|
2268
|
| Tue 12th: |
1482 *
|
99%
|
fat: 37.01g |
| |
protein: 87.79g |
| |
carbs: 210.81g |
|
3576*
|
2094
|
| Mon 11th: |
1642 *
|
109%
|
fat: 45.84g |
| |
protein: 76.20g |
| |
carbs: 177.71g |
|
3282*
|
1640
|
| Sun 10th: |
1301 *
|
87%
|
fat: 48.44g |
| |
protein: 38.56g |
| |
carbs: 125.48g |
|
2582*
|
1281
|
| Sat 9th: |
1182 *
|
79%
|
fat: 52.97g |
| |
protein: 51.32g |
| |
carbs: 121.50g |
|
3222*
|
2040
|
| Fri 8th: |
1697 *
|
113%
|
fat: 49.83g |
| |
protein: 63.31g |
| |
carbs: 228.28g |
|
3282*
|
1585
|
