Weigh In record (no journal entry) for 24 September 2014
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 September 2014:
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642 kcal
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Fat: 46.50g | Prot: 41.03g | Carb: 11.84g.
Breakfast: Sweet'N Low Sweet'n Low, Whipping Cream, Coffee, Whipping Cream, Eggland's Best Large Grade A Eggs, Farmland Foods Hickory Smoked Bacon. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Tea (Brewed), Cucumber (Peeled). Dinner: Atkins Advantage Strawberry Shake, Cream Of Mushroom Soup (Canned, Condensed), Pork Chop. more...
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2078 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 50 minutes, Walking (moderate) - 3/mph - 24 minutes, Resting - 8 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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