Weigh In record (no journal entry) for 17 January 2015
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 January 2015:
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1087 kcal
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Fat: 53.82g | Prot: 45.26g | Carb: 105.67g.
Breakfast: Raspberries, Whole Milk, Eggland's Best Large Grade A Eggs, Sweet'N Low Sweet'n Low, Coffee. Lunch: Lay's Classic Potato Chips (28.3g). Dinner: Applebee's Pepper Crusted Sirloin & Whole Grains. more...
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2340 kcal
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Activities & Exercise:
Standing - 2 hours, Bathing - 15 minutes, Driving - 50 minutes, Desk Work - 30 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 25 minutes, Painting - 30 minutes, Yard Work (gardening) - 30 minutes. more...
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