bpatt's Journal, 06 April 2011

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Weigh In record (no journal entry) for 06 April 2011

188.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2011:

160 kcal

Fat: 3.00g | Prot: 30.00g | Carb: 0.00g. Lunch: Chicken Strips. more...

3559 kcal

Activities & Exercise: Desk Work - 7 hours and 25 minutes, Driving - 2 hours, Weight Training (moderate) - 50 minutes, Running (jogging) - 5/mph - 1 hour and 4 minutes, Resting - 4 hours and 41 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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bpatt's Journal, 06 April 2011

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