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still working on a change. At this point, it's just to be healthy.
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167.7 lb
Lost so far: 3.3 lb.
Still to go: 37.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 September 2014:
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1829 kcal
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Fat: 74.66g | Prot: 60.42g | Carb: 231.10g.
Breakfast: Dr. Pepper Diet Cherry Vanilla Soda, Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae. Lunch: Olive Garden Garlic Rosemary Chicken, Trader Joe's Garlic Mashed Potatoes, Kroger Corn Bread, Chili. Snacks/Other: Starbucks Caramel Frappuccino with Whipped Cream (Venti). more...
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losing 0.7 lb a week
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