Weigh In record (no journal entry) for 24 September 2014
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326.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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2048 kcal
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Fat: 73.50g | Prot: 122.34g | Carb: 160.52g.
Breakfast: Coffee, Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl. Lunch: Unsweetened Iced Tea, P.F. Chang's Beef a La Sichuan, P.F. Chang's Hot & Sour Soup. Dinner: Anheuser-Busch Bud Light & Clamato Chelada, Coca-Cola Vanilla Coke Zero, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Bananas, Navels Oranges , Apples . more...
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losing 1.4 lb a week
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