Katsolo's Journal, 04 January 2022

Spanish rice style tonight. Feel like crap, going to my bed after I eat.

Diet Calendar Entries for 04 January 2022:
1028 kcal Fat: 47.98g | Prot: 75.11g | Carb: 82.47g.   Breakfast: Whole Milk, Egg. Lunch: Just Bare Chicken Breast Tenders, Brie Cheese, Brown Mushrooms (Crimini Italian), Briannas Poppyseed Dressing, Baby Spinach, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Butter , Tattooed Chef Organic Riced Cauliflower Stir-Fry, La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, Whipped Cream (Pressurized), Trader Joe's Pomegranate Seeds, Bouchard Dark Chocolate. more...
4688 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Oh no! Hope nothing serious! Rice looks delish at least.  
04 Jan 22 by member: davidsprincess
Booster chills. Light fever. I’ll be fine, but it sucks. 
04 Jan 22 by member: Katsolo
Hope you feel better after a nice dinner and some good rest. 
04 Jan 22 by member: ScorpionCard
Oh, good! I have to get boosted still.  
04 Jan 22 by member: davidsprincess
Hope the chills pass soon Kat 👍 Hrs 16-36 were the worst and the all was ok 
04 Jan 22 by member: sk.17
Oh no Kat! Hope you feel better soon. ❤ 
04 Jan 22 by member: _bec_ca
I hope you feel better soon! And then you tell me what Spanish rice is (curious!) 
05 Jan 22 by member: SieteTresEva
Sorry you're feeling poorly, but the booster is worth it. Hope you're better in the morning. 
05 Jan 22 by member: shirfleur 1
your meal looks great Katsolo and I hope you feel better soon.  
05 Jan 22 by member: buenitabishop
Feeling better yet? The rice looks good!😋 
05 Jan 22 by member: CrystalJo74
Feel better soon! 🔜 
05 Jan 22 by member: Gib_Jig
This is cauliflower rice, no actual rice in it. Surprise!!! seasonings were paprika, garlic, cumin, salt and 1/2 pat of butter. added some salsa when I ate it. for real Spanish rice, you cook it in an open pan with a can of tomatoes (or el pato), onion and the other things I mentioned above. also called arroz rojo. this already had peas and corn, sometimes, I add peppers. just depends. last night was super low key. was still delicious as a comfort food. 
05 Jan 22 by member: Katsolo
It sounds delicious, with rice or cauliflower! I’ll prepare it one day and call it American Spanish rice 😆 
05 Jan 22 by member: SieteTresEva
awww. hope you feel better soon.  
05 Jan 22 by member: sandyeg

     
 

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