Diea's Journal, 23 September 2014

Oh my wow. I logged today!! I haven't had a day like this in a long, long time. I'm super proud of myself.

Best to each of you as you too continue to walk the weight loss path. :)

Diet Calendar Entry for 23 September 2014:
1896 kcal Fat: 68.03g | Prot: 57.66g | Carb: 272.16g.   Breakfast: Trader Joe's Sunflower Seed Butter, Thomas' Whole Wheat English Muffin, Silk Pure Almond Milk - Unsweetened Original, Bananas, Frozen Strawberries. Lunch: Breakfast Pastry, Nonfat Latte Coffee. Dinner: Carl's Jr. Bacon Swiss Crispy Chicken Sandwich, LA Lite Chocolate Crunch Bar. Snacks/Other: Sherbet, Apples. more...

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Comments 
:-) well done for logging :-):-) we 
24 Sep 14 by member: jenny.brett
:) 
26 Sep 14 by member: Diea

     
 

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