Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dross11450
Journal
06 Apr 11
dross11450's Journal, 06 April 2011
dross11450's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2011
152.8 lb
Lost so far:
7.2 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2011:
2739 kcal
Fat: 130.05g | Prot: 61.34g | Carb: 413.08g.
Breakfast:
Lucky Charms, Milk (Nonfat), Cream (Half & Half).
Lunch:
Various Supper.
Dinner:
Various Supper.
more...
2656 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 5 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dross11450's weight history
view complete history