dross11450's Journal, 29 March 2011

Trying to recover from personal vacation, which resulted in about a 2 lb. increase (152 to 154). Focus on moving back into 152+ territory.

153.6 lb Lost so far: 6.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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2069 kcal

Fat: 79.40g | Prot: 42.99g | Carb: 336.73g.   Breakfast: Cream (Half & Half), Pop Tarts Strawberry. Dinner: Various Supper. Snacks/Other: Sandwich Cookies - 100 Calorie Snack Packs. more...

2143 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 9 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour. more...