Weigh In record (no journal entry) for 23 September 2014
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205.0 lb
Lost so far: 37.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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356 kcal
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Fat: 2.78g | Prot: 15.66g | Carb: 75.99g.
Breakfast: Milk (Nonfat), Raisin Bran. more...
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gaining 1.4 lb a week
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