robg's Journal, 05 April 2011

16.0 57
241.5 lb Lost so far: 13.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
2862 kcal Fat: 68.41g | Prot: 139.86g | Carb: 421.56g.   Breakfast: Whips Lowfat Yogurt Mousse, Apples, Top Ramen Beef Flavor Oodles Of Noodles Soup, Milled Flaxseed, 100% whey protein. Lunch: Albertsons white bread, sushi, Crunchy Peanut Butter, apple cider, swiss cheese, Mayonnaise, turkey. more...
on diet robg's own diet  

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AleiaCarameve recorded a Weigh In at 145.0 lb.
kstubblefield recorded a Journal Entry and a Weigh In at 284.0 lb.
Kiwinana supported Mrs Lavender 's Journal Entry.

Other Member Diet Recent Activity

Shumberd recorded a Weigh In at 220.2 lb.
Happy29 recorded a Weigh In at 208.0 lb.
Jerryfx recorded a Weigh In at 177.0 lb.
Shanaazie recorded a Weigh In at 232.6 lb.
mintybonbon supported Scherr629's Weigh In.
ritafarrugia recorded a Weigh In at 145.5 lb.
Rickho69 recorded a Weigh In at 242.2 lb.
Asarver recorded a Weigh In at 156.6 lb.