robg's Journal, 05 April 2011

16.0 57
241.5 lb Lost so far: 13.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
2862 kcal Fat: 68.41g | Prot: 139.86g | Carb: 421.56g.   Breakfast: 100% whey protein, Milled Flaxseed, Top Ramen Beef Flavor Oodles Of Noodles Soup, Apples. Lunch: Mayonnaise, turkey, swiss cheese, sushi, apple cider, Crunchy Peanut Butter, Albertsons white bread. more...
on diet robg's own diet   gaining 45.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



robg's weight history


robg's Recent Activity

robg's Own Activity

robg recorded a Weight Entry at 232.8 lb.
robg recorded a Weight Entry at 228.2 lb.
robg recorded a Weight Entry at 228.2 lb.
robg recorded a Weight Entry at 230.2 lb.

Following

AleiaCarameve recorded a Journal Entry and a Weight Entry at 131.6 lb.
HCB commented on sydvicious9127's Weight Entry.

Other Member Diet Recent Activity

Samss4 updated their Exercise Diary.
Dana_Coleman recorded a Journal Entry.
memeingthroughlife recorded a Weight Entry at 145.3 lb.
jadepond recorded a Journal Entry.
wholefoodnut commented on their Journal Entry.
thsiun supported Big Bob's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
huber33 recorded a Weight Entry at 182.0 lb.