robg's Journal, 05 April 2011

16.0 57
241.5 lb Lost so far: 13.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
2862 kcal Fat: 68.41g | Prot: 139.86g | Carb: 421.56g.   Breakfast: Whips Lowfat Yogurt Mousse, Apples, Top Ramen Beef Flavor Oodles Of Noodles Soup, Milled Flaxseed, 100% whey protein. Lunch: apple cider, sushi, Albertsons white bread, Crunchy Peanut Butter, swiss cheese, Mayonnaise, turkey. more...
on diet robg's own diet  

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robg recorded a Weigh In at 239.4 lb.
robg supported msbuggirl's Journal Entry.
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robg recorded a Weigh In at 241.0 lb.

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The.sorce recorded a Weigh In at 159.6 lb.
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randyagustyo recorded a Weigh In at 209.4 lb.
Chitwoodb recorded a Weigh In at 213.2 lb.
rhondaandrews recorded a Weigh In at 176.6 lb.
orcc recorded a Weigh In at 156.0 lb.
Siegels recorded a Weigh In at 140.8 lb.