robg's Journal, 05 April 2011

16.0 57
241.5 lb Lost so far: 13.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
2862 kcal Fat: 68.41g | Prot: 139.86g | Carb: 421.56g.   Breakfast: 100% whey protein, Milled Flaxseed, Top Ramen Beef Flavor Oodles Of Noodles Soup, Apples, Whips Lowfat Yogurt Mousse. Lunch: apple cider, swiss cheese, Albertsons white bread, Mayonnaise, turkey, Crunchy Peanut Butter, sushi. more...
on diet robg's own diet  

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robg recorded a Weigh In at 249.4 lb.
robg recorded a Weigh In at 251.2 lb.
robg recorded a Weigh In at 250.0 lb.
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jenshark4 recorded a Weigh In at 204.8 lb.
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bway recorded a Journal Entry and a Weigh In at 176.4 lb.
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sealappman recorded a Weigh In at 247.6 lb.
maddox recorded a Weigh In at 114.6 lb.
arreese72 recorded a Weigh In at 241.3 lb.
Vo2Max recorded a Weigh In at 128.4 lb.