robg's Journal, 05 April 2011

16.0 57
241.5 lb Lost so far: 13.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
2862 kcal Fat: 68.41g | Prot: 139.86g | Carb: 421.56g.   Breakfast: Apples, Top Ramen Beef Flavor Oodles Of Noodles Soup, Milled Flaxseed, 100% whey protein, Whips Lowfat Yogurt Mousse. Lunch: Albertsons white bread, turkey, sushi, Crunchy Peanut Butter, swiss cheese, apple cider, Mayonnaise. more...
on diet robg's own diet  

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robg supported jmb3450's Journal Entry.
robg recorded a Weigh In at 255.4 lb.
robg recorded a Weigh In at 254.4 lb.
robg recorded a Weigh In at 255.4 lb.

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jenshark4 recorded a Weigh In at 212.6 lb.

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robg supported jmb3450's Journal Entry.
shannonscherz supported LauriSinger's Journal Entry.
Chloe5364 recorded a Weigh In at 170.0 lb.
randywe recorded a Weigh In at 279.0 lb.
Projectmandime recorded a Journal Entry and a Weigh In at 384.5 lb.
discofunk updated their Food Diary.
michelleblumensaadt recorded a Weigh In at 164.0 lb.
mrflibbleisvryx recorded a Weigh In at 215.0 lb.