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16.0 57
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241.5 lb
Lost so far: 13.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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2862 kcal
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Fat: 68.41g | Prot: 139.86g | Carb: 421.56g.
Breakfast: Apples, Top Ramen Beef Flavor Oodles Of Noodles Soup, Milled Flaxseed, 100% whey protein. Lunch: Albertsons white bread, Crunchy Peanut Butter, apple cider, sushi, swiss cheese, turkey, Mayonnaise. more...
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gaining 45.5 lb a week
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