robg's Journal, 06 April 2011

14 59
240.5 lb Lost so far: 14.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2011:
1876 kcal Fat: 51.39g | Prot: 68.10g | Carb: 279.35g.   Breakfast: Crunchy Peanut Butter, sushi, Apples. Lunch: sushi. Dinner: Triple Cheese Party Pizza, White Bread. more...
losing 7.0 lb a week

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