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Headache today but lots of water. Hungry periodically today.
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2011:
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798 kcal
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Fat: 46.83g | Prot: 78.80g | Carb: 9.79g.
Breakfast: tea, egg, canadian bacon. Lunch: swiss cheese, tilapia, asparagus. Snacks/Other: multivitamin, kraft single, ground beef, havarti, egg, ham, iceberg, celery. more...
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losing 21.0 lb a week
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