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Starting Over! Let's see how this goes.
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153.0 lb
Lost so far: 24.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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893 kcal
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Fat: 27.93g | Prot: 54.79g | Carb: 115.21g.
Breakfast: Red Delicious Apples, Blueberries, Grapes, Better Oats Oat Revolution - Classic. Lunch: Jennie-O Turkey Breast Tenderloin, Baked Sweetpotato (Peel Not Eaten), Butter (Salted), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). Dinner: Taylor Farms Organic Baby Kale Medley, T. Marzetti Company All Natural Light Balsamic Vinaigrette. more...
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gaining 1.0 lb a week
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