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First stab at the Y went great. 4 one hour sessions of learning how to use all that stuff in there...so 3 to go. Back on Thursday am. Rus and Tom will be my coaches. Got all oriented and I think once I get going and gain some confidence, I will love it!
Diet Calendar Entries for 22 September 2014:
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716 kcal
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Fat: 17.80g | Prot: 74.68g | Carb: 79.34g.
Breakfast: Quest Cookies & Cream Protein Bar, Premier Nutrition High Protein Shake - Chocolate, Regular Coffee. Lunch: Boca Original Vegan Meatless Burgers, Dannon Light & Fit Yogurt - Strawberry (Container), Quest Cookies & Cream Protein Bar. Dinner: Crunchmaster Multi-Seed Crackers - Original, Campbell's 98% Fat Free Cream of Celery Soup. Snacks/Other: Popsicle Sugar Free Popsicles, Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, Lactaid 100% Lactose Free Fat Free Milk. more...
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1982 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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