dave357's Journal, 22 September 2014

Weigh In record (no journal entry) for 22 September 2014

Diet Calendar Entries for 22 September 2014:
1098 kcal Fat: 38.29g | Prot: 44.83g | Carb: 154.98g.   Breakfast: 1% Fat Milk, Oatmeal. Lunch: Tilted Kilt Parmesan Garlic Fries, Kroger Slim-Rite Ultimate Chocolate Royal. Dinner: Dave's Killer Bread 21 Whole Grains Bread, Kroger Slim-Rite Ultimate Chocolate Royale. Snacks/Other: Butter (Salted), Safeway Extra Crisp English Muffins, Butter (Salted), Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
3206 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 30 minutes. more...

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