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September 22, 2014 Monday
For some reason, I didn't go to exercise today. I seldom miss a day of exercise during the week, so I'll have to do a little "extra" tomorrow.
Diet Calendar Entries for 22 September 2014:
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1096 kcal
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Fat: 40.53g | Prot: 39.89g | Carb: 153.08g.
Breakfast: Scrambled Egg (Whole, Cooked), Heiner's White 35 Reduced Calorie Bread, Dried Prune. Lunch: Nabisco Premium Saltine Crackers Original, Corn, Athenos Natural Crumbled Feta Cheese, Ranch Salad Dressing. Dinner: Heiner's White 35 Reduced Calorie Bread, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Nabisco Premium Saltine Crackers Original, Colby Cheese, Rold Gold Pretzel Sticks. more...
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1606 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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