Jean Wright's Journal, 21 September 2014

September 21, 2014 Sunday


No exercise; shopped for groceries; casual doggie walking.

Diet Calendar Entries for 21 September 2014:
1029 kcal Fat: 42.56g | Prot: 24.37g | Carb: 134.73g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Dried Prune. Lunch: Wal-mart Deli Mustard Potato Salad, Wal-mart Deli Mustard Potato Salad. Dinner: Wal-mart Deli General Tso's Chicken. Snacks/Other: Rold Gold Pretzel Sticks. more...
1642 kcal Activities & Exercise: Shopping - 20 minutes, Driving - 15 minutes, Standing - 1 hour and 30 minutes, Sitting - 3 hours, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jean Wright's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.