rtimis's Journal, 05 April 2011

Slouching along. Got to step it up.

220.8 lb Lost so far: 13.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

---

1649 kcal

Fat: 92.27g | Prot: 51.92g | Carb: 110.75g.   Breakfast: Coffee, Cream (Half & Half). Lunch: Pickle Chips, Dijon, Best Foods Mayo, Cheddar Cheese, Orowheat Light. Dinner: Corn Tortilla, Fish Taco, Especial Fish Taco. Snacks/Other: Cheddar Cheese, Red Table Wine. more...

2440 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...