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Fat boy sunday
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219.5 lb
Lost so far: 1.5 lb.
Still to go: 4.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 September 2014:
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720 kcal
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Fat: 16.50g | Prot: 26.00g | Carb: 87.20g.
Breakfast: Welch's Fruit Snacks Mixed Fruit (25.5g), Brookside Dark Chocolate Acai with Blueberry (23g). Lunch: Paramount low carb pita, Sargento Ultra Thin Swiss Cheese. more...
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gaining 2.3 lb a week
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