Packers4Life's Journal, 22 September 2014

194.6 lb Lost so far: 34.4 lb.    Still to go: 24.6 lb.    Diet followed poorly.

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1463 kcal

Fat: 55.40g | Prot: 55.03g | Carb: 188.46g.   Breakfast: Reduced Fat Milk, cheerios CHEERIOS to go cup. Lunch: Mt. Olive Zesty Garlic Kosher Spears, Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Market Pantry Pineapple Fruit Chunks, Frigo Light String Cheese. Dinner: Red Baron Classic Crust - Sausage & Pepperoni Pizza. Snacks/Other: Goetze's Original Caramel Creams, Snickers Ice Cream Bar (78g). more...

2462 kcal

Activities & Exercise: Focus T25 Alpha Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...