Princess Tam-Tam's Journal, 22 September 2014

172.0 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed N/A.

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574 kcal

Fat: 21.48g | Prot: 29.93g | Carb: 65.09g.   Breakfast: Boiled Egg, Coffee with Milk and Sugar. Lunch: Mixed Vegetables (Frozen). Dinner: Fried Egg, Cornmeal Mush made with Water. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Tazo Vanilla Rooibos Tea, Coffee with Milk. more...

2809 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 2 hours and 30 minutes, Desk Work - 10 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 6 hours and 30 minutes. more...