| December 2014 |
| Tue 2nd: |
800 *
|
42%
|
fat: 36.79g |
| |
protein: 40.46g |
| |
carbs: 74.50g |
|
3437*
|
 2637
|
| Mon 1st: |
858 *
|
45%
|
fat: 42.78g |
| |
protein: 42.25g |
| |
carbs: 74.99g |
|
3437*
|
2579
|
| November 2014 |
| Thu 27th: |
977 *
|
51%
|
fat: 51.89g |
| |
protein: 84.72g |
| |
carbs: 62.00g |
|
3341*
|
2364
|
| Wed 26th: |
860 *
|
45%
|
fat: 52.00g |
| |
protein: 41.83g |
| |
carbs: 59.88g |
|
3341*
|
2481
|
| Tue 25th: |
326 *
|
17%
|
fat: 1.52g |
| |
protein: 3.36g |
| |
carbs: 76.51g |
|
2656*
|
2330
|
| Mon 24th: |
498 *
|
26%
|
fat: 7.21g |
| |
protein: 16.45g |
| |
carbs: 91.15g |
|
3450*
|
2952
|
| Fri 21st: |
784 *
|
41%
|
fat: 17.59g |
| |
protein: 36.59g |
| |
carbs: 118.82g |
|
-
|
-
|
| Thu 20th: |
784 *
|
41%
|
fat: 17.59g |
| |
protein: 36.59g |
| |
carbs: 118.82g |
|
3395*
|
2611
|
| Wed 19th: |
942 *
|
50%
|
fat: 16.29g |
| |
protein: 54.08g |
| |
carbs: 143.81g |
|
3341*
|
2399
|
| Tue 18th: |
553 *
|
29%
|
fat: 14.13g |
| |
protein: 15.14g |
| |
carbs: 87.49g |
|
3313
|
2760
|
| Mon 17th: |
553 *
|
29%
|
fat: 14.13g |
| |
protein: 15.14g |
| |
carbs: 87.49g |
|
3341*
|
2788
|
| Fri 14th: |
741 *
|
39%
|
fat: 30.25g |
| |
protein: 23.17g |
| |
carbs: 93.75g |
|
3450*
|
2709
|
| Thu 13th: |
913 *
|
48%
|
fat: 43.35g |
| |
protein: 26.99g |
| |
carbs: 110.85g |
|
3450*
|
2537
|
| Wed 12th: |
705 *
|
37%
|
fat: 15.83g |
| |
protein: 24.13g |
| |
carbs: 123.09g |
|
3339*
|
2634
|
| Tue 11th: |
833 *
|
44%
|
fat: 30.13g |
| |
protein: 15.14g |
| |
carbs: 111.49g |
|
3505*
|
2672
|
| Mon 10th: |
700 *
|
37%
|
fat: 24.07g |
| |
protein: 27.72g |
| |
carbs: 88.26g |
|
3313*
|
2613
|
| Fri 7th: |
726 *
|
38%
|
fat: 30.51g |
| |
protein: 36.55g |
| |
carbs: 75.97g |
|
3304*
|
2578
|
| Thu 6th: |
763 *
|
40%
|
fat: 19.74g |
| |
protein: 71.00g |
| |
carbs: 77.48g |
|
3304*
|
2541
|
| Wed 5th: |
669 *
|
35%
|
fat: 22.35g |
| |
protein: 20.47g |
| |
carbs: 104.64g |
|
3200*
|
2531
|
| Tue 4th: |
667 *
|
35%
|
fat: 26.76g |
| |
protein: 31.12g |
| |
carbs: 78.53g |
|
3175*
|
2508
|
