Weigh In record (no journal entry) for 05 April 2011
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226.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 April 2011:
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1898 kcal
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Fat: 52.93g | Prot: 80.70g | Carb: 279.40g.
Breakfast: coffee, strawberries, milk, oatmeal. Lunch: thin crust veg pizza, apple. Dinner: sausage, kraft dinner. Snacks/Other: protein drink, Quaker bar, oatmeal to go. more...
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3046 kcal
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Activities & Exercise:
Driving - 1 hour, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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