| December 2013 |
| Mon 16th: |
371 *
|
20%
|
fat: 3.18g |
| |
protein: 24.66g |
| |
carbs: 59.91g |
|
-
|
-
|
| Sun 15th: |
307 *
|
16%
|
fat: 15.07g |
| |
protein: 14.78g |
| |
carbs: 29.18g |
|
-
|
-
|
| Sat 14th: |
340 *
|
18%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 13th: |
1730 *
|
91%
|
fat: 77.00g |
| |
protein: 71.00g |
| |
carbs: 246.00g |
|
3367*
|
 1637
|
| Thu 12th: |
1868 *
|
98%
|
fat: 69.97g |
| |
protein: 89.66g |
| |
carbs: 185.65g |
|
3406*
|
1538
|
| Wed 11th: |
1857
|
98%
|
fat: 62.73g |
| |
protein: 79.68g |
| |
carbs: 245.79g |
|
3299*
|
1442
|
| Tue 10th: |
1650 *
|
87%
|
fat: 42.47g |
| |
protein: 90.52g |
| |
carbs: 217.86g |
|
3395*
|
1745
|
| Mon 9th: |
1253 *
|
66%
|
fat: 37.13g |
| |
protein: 70.71g |
| |
carbs: 152.86g |
|
3353*
|
2100
|
| Sun 8th: |
1424 *
|
75%
|
fat: 48.00g |
| |
protein: 83.94g |
| |
carbs: 159.90g |
|
3593*
|
2169
|
| Sat 7th: |
2095 *
|
110%
|
fat: 82.51g |
| |
protein: 117.49g |
| |
carbs: 217.17g |
|
3049*
|
954
|
| Fri 6th: |
2057 *
|
108%
|
fat: 51.75g |
| |
protein: 112.19g |
| |
carbs: 276.10g |
|
3066*
|
1009
|
| Thu 5th: |
1211
|
64%
|
fat: 38.53g |
| |
protein: 81.03g |
| |
carbs: 130.63g |
|
3419*
|
2208
|
| Wed 4th: |
1477 *
|
78%
|
fat: 52.31g |
| |
protein: 98.74g |
| |
carbs: 147.15g |
|
3516*
|
2039
|
| Tue 3rd: |
1770
|
93%
|
fat: 80.50g |
| |
protein: 82.13g |
| |
carbs: 177.49g |
|
3361*
|
1591
|
| November 2013 |
| Tue 12th: |
371 *
|
20%
|
fat: 3.18g |
| |
protein: 24.66g |
| |
carbs: 59.91g |
|
2709
|
2338
|
| Fri 8th: |
736 *
|
39%
|
fat: 16.19g |
| |
protein: 34.19g |
| |
carbs: 118.89g |
|
3102*
|
2366
|
| October 2013 |
| Mon 21st: |
1109 *
|
58%
|
fat: 35.08g |
| |
protein: 66.99g |
| |
carbs: 136.73g |
|
2907*
|
1798
|
| Tue 15th: |
260 *
|
14%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 9th: |
849 *
|
45%
|
fat: 20.33g |
| |
protein: 47.25g |
| |
carbs: 119.95g |
|
2879*
|
2030
|
| September 2013 |
| Mon 30th: |
842 *
|
44%
|
fat: 14.48g |
| |
protein: 57.45g |
| |
carbs: 115.72g |
|
2822*
|
1980
|
